Tuesday, October 27, 2015


QUICK GO-TO HEALTHY SNACKS

Have you ever just wanted to grab a snack from the vendor machine just because it looked delicious even if it wasn't a healthy choice?  I know I used to think that.  Yum, I want that, but maybe I shouldn't because it is not a healthy choice.  

I have some healthy choice, quick to go snacks that are around 100 calories for you.  Check out the list below for a yummy treat! 

2/3 oz dark chocolate
2 cups (chopped) red peppers
1/2 cup edamame
2 Tbsp hummus with about 11 baby carrots
1 slice turkey breast with 1 slice Swiss cheese
15 red raspberries
2 Tbsp guacamole with 5 chips
1 medium (sliced) apple
2 1/2 cups watermelon
1 Tbsp peanut butter with 1 medium celery stick
1 1/2 oz part skim mozzarella & tomato slice
14 whole almonds
3 cups (popped) popcorn 
3 clementine oranges
1 cup (chopped) mango



 

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