YUMMY SMOOTHIES TO START YOUR DAY......

Banana Chocolate Chia Seed

3 cups frozen bananas
1 T cocoa powder
1 T chia seeds
1 1/2 cups milk
1 cup vanilla Greek yogurt
Whipped cream

1) Place all ingredients in a blender and mix until smooth.

Berry Blend Fax

1 cup berries, frozen
1 cup milk
1/2 cup unprepared oats
2 T of flax seed meal or ground flax seed
1/2 cup plain Greek yogurt

1) Place all ingredients in a blender and mix until smooth.

ENJOY A DELICIOUS SMOOTHIE FOR BREAKFAST!!